Category: Tutorials
- views: 114
- date: 12 February 2026
- posted by: AD-TEAM

Dance and Be Fit: Latin Groove (2008) (Repost)
DVDRip | English | AVI/XVID 29.970 fps 1506 Kbps | 672x368 | MP3 128 Kbps 48.0 khz | 57mn 41s | 679 MB
Genre: Healthcare, Fitness
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Category: Tutorials
- views: 142
- date: 12 February 2026
- posted by: AD-TEAM

Learn Python Programming Masterclass
Duration: 61h 10m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 13.5 GB
Genre: eLearning | Language: English
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Category: Tutorials
- views: 114
- date: 12 February 2026
- posted by: AD-TEAM

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set
DVDRip | 2011 | AVI | XviD | 720x400 | 23.976 fps | MP3, 128 kbps
Language: English | Run Time: 400 minutes | 4.93 GB
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Category: Tutorials
- views: 142
- date: 12 February 2026
- posted by: AD-TEAM

Andrea Du Cane - The Kettlebell Goddess Workout (2008)
DVD9 | MPEG2 @ 8 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 145 min | 7.63 GB
Genre: Kettlebell Workout | Language: English
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Category: Tutorials
- views: 156
- date: 12 February 2026
- posted by: AD-TEAM

Shape - Pink Power - Flat Abs 5 Ways (2011)
DVDRip | AVI / XviD 712 Kbps | 608х336 | 25 fps | MP3 128 kbps | 384 MB
Language: English | Run Time: 52 min
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Category: Tutorials
- views: 180
- date: 12 February 2026
- posted by: AD-TEAM

TRX FORCE Tactical Conditioning Program
DVD5 (2 DVD Set) | MPEG2 @ 7.7 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 3½ Hours | 4.27 GB
Genre: Comprehensive Workout Program | Language: English
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Category: Tutorials
- views: 117
- date: 12 February 2026
- posted by: AD-TEAM

Drawing Fundamentals Phase I
Video: .mp4 (1920x1080, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.1 GB
Genre: eLearning Video | Duration: 3 hour 25 mins | Language: English
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Category: Tutorials
- views: 153
- date: 12 February 2026
- posted by: AD-TEAM

3D Cars: Inside and Out in Blender
Published 1/2024
Created by CG Masters,Chris Plush
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 252 Lectures ( 45h 2m ) | 35.6 GB
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Category: Tutorials
- views: 154
- date: 12 February 2026
- posted by: AD-TEAM

Sarah Lurie - Kettlebells: the Iron Core Way (Vol 1, 2)
DVDRip | XviD / AVI ~ 1357 kb/s | 640 x 480 | Duration: 00:53:06 + 00:46:25 | English: MP3 ~ 128 kb/s (2 ch) | 1.08 Gb
Genre: eLearning
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Category: Tutorials
- views: 271
- date: 11 February 2026
- posted by: AD-TEAM

Paul Wade - Convict Conditioning Vol 5
Maximum Strength: The One-Arm Pullup Series DVD and Companion Manual Set
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Category: Tutorials
- views: 167
- date: 11 February 2026
- posted by: AD-TEAM

TRX TV: Condition to Win (June 2011)
DVDRip | M4V / AVC 1481 Kbps | 640х360 | 23.976 fps | AAC 124 kbps | 933 MB
Language: English | Run Time: 90 min
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Category: Tutorials
- views: 143
- date: 11 February 2026
- posted by: AD-TEAM

TRX TV: Balanced Power (August 2011)
DVDRip | M4V / AVC 1444 Kbps | 640х360 | 23.976 fps | AAC 129 kbps | 769 MB
Language: English | Run Time: 72 min
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Category: Tutorials
- views: 128
- date: 11 February 2026
- posted by: AD-TEAM

Mobile Game Programming with AI Cursor Vibe Coding Bootcamp
Published 10/2025
Duration: 25h 6m | .MP4 1920x1080 30 fps(r) | AAC, 44100 Hz, 2ch | 19.07 GB
Genre: eLearning | Language: English
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Category: Tutorials
- views: 99
- date: 11 February 2026
- posted by: AD-TEAM

P90X + Extreme Home Fitness
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Category: Tutorials
- views: 115
- date: 11 February 2026
- posted by: AD-TEAM

Getting Started with HashiCorp Vault (Updated for 2021)
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: AAC, 48.0 KHz
Language: English | Size: 2.58 GB | Duration: 9h 25m
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Category: Tutorials
- views: 90
- date: 11 February 2026
- posted by: AD-TEAM

Introduction to SQL Server Integration Services -SSIS
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 39 lectures | 3h 35m Duration | 725.64 MB
Genre: eLearning | Language: English
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Category: Tutorials
- views: 117
- date: 11 February 2026
- posted by: AD-TEAM

Zumba - Gold: Live It Up
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Category: Tutorials
- views: 74
- date: 11 February 2026
- posted by: AD-TEAM

Anja Garcia - Inferno Workout Program
WEBRip | English | MP4 | 1280 x 720 | AVC ~1321 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 06:20:09 | 3.95 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health, Yoga
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Category: Tutorials
- views: 82
- date: 11 February 2026
- posted by: AD-TEAM

Paul Katami - Kettlebell Kombos
3xDVDRip | AVI/XviD, ~1605 kb/s | 720x480 | Duration: 01:34:22 | English: MP3, 128 kb/s (2 ch) | 1.14 GB
Genre: Sport, Kettlebells
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Category: Tutorials
- views: 119
- date: 11 February 2026
- posted by: AD-TEAM

Dragon Door - Enter the Kettlebell!
46 mins | VOB | ac3, 48000 Hz, stereo, s16, 192 kb/s | mpeg2video, yuv420p, 720x480, 7000 kb | English | 2.42 GB
Genre: Healthcare, Fitness | Pavel Tsatsouline
Strength Secret of the Soviet Supermen
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Category: Tutorials
- views: 115
- date: 11 February 2026
- posted by: AD-TEAM

Kettlebells from the Ground Up 2
DVDRip | AVI/XviD, ~1259 kb/s | 640x480 | Duration: 01:14:37 | English: MP3, 128 kb/s (2 ch) | 745 MB
Genre: Sport, Kettlebells
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Category: Tutorials
- views: 67
- date: 11 February 2026
- posted by: AD-TEAM

The Firm - Firm Parts: 5-Day Abs with Tracy James
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Category: Tutorials
- views: 225
- date: 11 February 2026
- posted by: AD-TEAM

Dr. Ed Thomas - Indian Club Instructional
DVDRip | AVI / XviD, 1514 kb/s | 640x480 | 00:34:27 | English: MP3, 128 kb/s (2 ch) | 408 mb
Genre: Sport
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Category: Tutorials
- views: 136
- date: 11 February 2026
- posted by: AD-TEAM

Intermediate Calisthenics - Superhuman Rising (2015)
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Category: Tutorials
- views: 123
- date: 11 February 2026
- posted by: AD-TEAM

Master Ai Voice Agents: Automate Calls With Ai And No-Code
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.52 GB | Duration: 8h 15m
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Category: Tutorials
- views: 131
- date: 11 February 2026
- posted by: AD-TEAM

Jillian Michaels - Beginner Shred 3
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Category: Tutorials
- views: 111
- date: 11 February 2026
- posted by: AD-TEAM

Jillian Michaels for Beginners - Frontside / Backside
DVDRip | 2010 | AVI | XviD | 640х480 | 23.976 fps | MP3, 128 kbps
Language: English | Run Time: 115 minutes | 1.29 GB
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Category: Tutorials
- views: 107
- date: 11 February 2026
- posted by: AD-TEAM

Crunch: Latin Rhythms - Fat Blasting Dance
DVD5 | NTSC 4:3 | (720x480) | MPEG, ~8344 kbps | 00:38:33 | English: AC3, 192 kb/s (2 ch) | 2.25 GB
Genre: Sport
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Category: Tutorials
- views: 235
- date: 11 February 2026
- posted by: AD-TEAM

Master Selenium Webdriver with Python using SeleniumBase
Published 1/2024
Duration: 8h49m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.39 GB
Genre: eLearning | Language: English
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Category: Tutorials
- views: 256
- date: 11 February 2026
- posted by: AD-TEAM

Compositing In Nuke
MP4 | Video: h264, yuv420p, 1280x720 | Audio: aac, 44100 Hz | Duration: 25h 57m | 65.6 GB
Genre: eLearning | Language: English
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