Tutorials > Yoga International – Yoga Through The Ages

Yoga International – Yoga Through The Ages


Date: 24 July 2023 | Posted by: voska89
Yoga International – Yoga Through The Ages
Free Download Yoga International – Yoga Through The Ages
Released 7/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (1h 42m) | Size: 1.5 GB
Teacher: Amy Ippoliti


Take good care of your body as you age with 6 tailored practices led by expert teacher, Amy Ippoliti. Find practices to support sluggish digestion, soothe tweaky shoulders, strengthen the knees and wrists, and enhance mobility in the hips and shoulders.
Homepage
https://yogainternational.com/ecourse/yoga-through-the-ages/





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