Workplace Wellbeing Stress ManagementMental Health Course

184.67 MB | 3min 15s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
8 Relaxation methods.mp4 (18.59 MB)
9 Dealing with toxic workplaces.mp4 (23.38 MB)
10 Company mental health offerings.mp4 (11.29 MB)
11 Music as relaxation.mp4 (7.82 MB)
12 Reducing stress during interviews.mp4 (10.09 MB)
13 Healthy vs unhealthy relaxation.mp4 (9.29 MB)
14 Relaxation in life in relation to workplaces.mp4 (13.3 MB)
1 Introduction.mp4 (8.45 MB)
2 What is mental health.mp4 (8.24 MB)
3 What is relaxation.mp4 (7.37 MB)
4 Effects of digital devices.mp4 (12.85 MB)
15 Workplace social events.mp4 (11.04 MB)
16 Staff team building events.mp4 (8.55 MB)
5 Mental health absences.mp4 (6.8 MB)
6 Disputes & conflict resolution.mp4 (14.28 MB)
7 Flexible and home working.mp4 (13.34 MB)]
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