• views: 111
• date: 11 December 2025
• posted by: AD-TEAM

DVDRip | English | AVI | 720 x 400 | XviD ~1823 Kbps | 23.976 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channels | 01:42:59 | 1.46 GB Genre: Video Workout / Fitness (2015)


Killer Body is broken down into three incredible 30-minute workouts, each focusing on a different section of your body - buns and thighs, rock hard abs, and lean toned shoulders, biceps and triceps. Complete each workout twice a week, alternating between the three, and take a rest day on Sunday. As always, Jillian offers basic and advanced modifications for each move so you can scale to your level of fitness.

It's time to make that change. Get started with Jillian Michaels Killer Body today to get the lean and sexy body you've always wanted!

General
Complete name : Killer Body_2 Low body.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 528 MiB
Duration : 36mn 26s
Overall bit rate : 2 025 Kbps
Movie name : K
Writing application : V
Copyright : O

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Advanced Simple@L5
Format settings, BVOP : 1
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Custom
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 36mn 26s
Bit rate : 1 823 Kbps
Width : 720 pixels
Height : 400 pixels
Display aspect ratio : 16:9
Frame rate : 23.976 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.264
Stream size : 475 MiB (90%)
Writing library : XviD 73

Audio
ID : 1
Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Codec ID : 2000
Duration : 36mn 25s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Stream size : 50.0 MiB (9%)
Alignment : Split accross interleaves
Interleave, duration : 42 ms (1.00 video frame)
Interleave, preload duration : 500 ms Screenshots




   
   
   

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