• views: 170
• date: 25 September 2025
• posted by: voska89

What you'll learn
Build daily self-confidence habits that rewire your mindset, body language, and inner voice.
Handle rejection and fear with resilience and clarity instead of self-doubt or avoidance.
Show up with presence and power in high-pressure situations like public speaking, auditions, or social media.
Access a calm, grounded version of yourself on demand, using proven practices from neuroscience, embodiment, and identity work.
Trust yourself deeply by keeping small promises, following through, and building inner integrity.
Visualize and embody your future confident self through guided identity practices and daily action prompts.
know who you are and create a life you really love and enjoy
You will be a creator of your life, not a manager of circumstances or other peoples demands
Requirements
No prior experience is required — just a willingness to grow.
You don't need to be confident to start — you just need to show up.
A journal or notebook is helpful for self-reflection prompts.
Optional: A mirror, your phone camera, or voice recorder for some of the exercises.
A quiet space (even for a few minutes a day) will help you get the most out of the practices.
Description
In this course, actor, musician, coach, and lifelong creator Paul Greene shares 8 transformational practices to help you build real, lasting self-confidence — the kind that doesn't fade under pressure, on stage, or in life.With over 30 years of on-camera experience, 3 million air miles flown, and a life lived across 9 countries, Paul has learned how to stay grounded and powerful in high-stakes environments. He's graced dozens of magazine covers, starred in over 100 prime-time TV episodes, appeared in more than 100 national commercials, performed 1,200+ live concerts (including twice at Carnegie Hall), and released a #1 country song — all while coaching clients, raising a connected family, flying airplanes, and helping people unlock their true identity.Paul didn't develop confidence by accident — he earned it through thousands of real-life reps, failures, auditions, breakthroughs, and moments of choosing to show up when it mattered most.From Carnegie Hall to Hallmark, from the gym to the screen, Paul's not just teaching confidence — he's lived it, stretched it, lost it, rebuilt it, and now he's giving you the exact tools to build it for yourself.Whether you're on camera, at the office, on stage, or simply ready to show up fully in your life — this course is for you.
Who this course is for
Anyone who wants to build real, lasting self-confidence — from the inside out
Creatives, performers, professionals, and leaders who need to show up boldly on camera, on stage, or in life
People who are tired of overthinking, playing small, or waiting to "feel ready" before taking action
Beginners who have never done personal development work — and those who've done it all, but still second-guess themselves
Anyone ready to trust themselves more deeply, show up with presence, and embody the most powerful version of who they are
Homepage

https://www.udemy.com/course/masteringselfconfidence/

   
   
   

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