Cory Sandhagen - The Essentials of Striking Full Package
Category: Tutorials
- views: 111
- date: 30 July 2025
- posted by: mata00

Cory Sandhagen - The Essentials of Striking Full Package | 6.86 GB
The Essentials of Striking Full Package – Cory Sandhagen
In this series of courses, Cory discusses technical, conceptual and the operative systems of the three main pillars of striking in Martial Arts: Position, Space and Advantages.
POSITION: includes an in-depth explanation of your chosen stance and how your stance allows you to move, hand position to defend yourself in the best way, fighting open stance and switching stances – Cory’s most renowned area of expertise.
SPACE: describes in a digestible way what space means in stand up fighting. Maintaining and Closing Space, what Cory refers to as “Crashes”, and the technical aspects of Pulls and Pops.
ADVANTAGES: discusses how to make fighting predictable so you can take control of the fight. Angles and capitalizing on your opponent’s common mistakes are the center of this series
Cory Sandhagen is one of the top fighters in the Bantamweight division of the UFC. He is most known for his exciting , unique and technical stand up fighting style – having gained many fans around the world as a result! He began training Mixed Martial Arts in 2010 and has been a part of the biggest MMA promotion on the planet, the UFC, since 2018. He was an amateur national and world champion in kickboxing, has contended for the UFC world championship, is ranked in the Top 5 and is still in the peak of his career!
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