• views: 154
• date: 8 June 2025
• posted by: 0nelove

Explore your EQ and the mind/body connection for peak levels of mental, physical and emotional performance.
What you'll learn
In this course, you will understand the basics of emotional intelligence, how it is defined, and how it relates to success or failure.
You will understand how Emotional intelligence, along with your physical performance, affects every aspect of your life.
You will learn how Emotional intelligence and your physical performance can be measured and improved and what it takes to improve it.
You will learn how to measure your Emotional intelligence and physical performance and how you can improve them.
Requirements
No experience needed.
Description
In this course, you will understand the basics of emotional intelligence, how it is defined, and how it relates to success or failure in your life and career. You will also understand how it relates to your own performance, success, and failure, as well as learn about how your body is working and how your emotional intelligence and physical performance are inextricably linked.You will demonstrate an understanding of the definition of Emotional intelligence and how typical emotional profiles contribute to issues in your life and career. Also, to understand your current physical state and how it affects performance and longevity.You will be able to analyze your own emotions and identify how they affect your day-to-day interactions with others and your own mental and physical performance, health, and well-being.You will analyze the various EI profiles and emotional pairings and clearly define what they mean in terms of performance in key areas of life and work.You will demonstrate an understanding of how Emotional intelligence can be measured and improved.After taking and Ghyst Emotional intelligence Test and Nutrition Survey, you will analyze your Emotional intelligence profile and physical profile, determine what they mean, then create plans to develop and improve your EI, your physical performance, and your interactions with others.
Who this course is for
Anyone who wants to improve their mental, physical and emotional performance.



   
   
   

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