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Yoga Philosophy Course

Category: Tutorials



Yoga Philosophy Course
Yoga Philosophy Course
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.26 GB | Duration: 5h 11m


Study of the Yoga Sutras of Patanjali

What you'll learn
Understand the basic premises of Yoga philosophy
Get introduced to the Yoga Sutras, their approach and history
Understand the meaning of Yoga according to the classical yoga philosophy
Study the ashtang yoga or patanjali with a contemporary explanation
Requirements
No prerequisites. Just an open heart and interest to understand the yogic philosophy is sufficient.
Description
This course is designed to give yoga students a deeper understanding into the applied aspects of Yoga philosophy. The concepts of Yoga psychology are explained in simple way so as to make it easier for every body to understand and contemplate on them. It covers the details on Meaning of Yoga, the explanation of faculties of mind and the systematic structure of Ashtanga yoga has been explained in details. Students of this course will be able to have a deeper knowledge about the classical yoga and its application in our daily lives. The topics covered are : 1. Introduction to the Yoga Sutras of Patanjali: The fundamental and authoritative text on Yoga 2. Definition and Meaning of Yoga as per the classical tradition of Yoga Darshan 3. Study of the eight fold path of Ashtanga yogaThe lectures are specific to the topics in that they means to explain the concepts clearly and precisely which will be an aid and assistance to every practitioner of yogic system . Acharya Vinay is an adapt of Yoga and Tantra systems from a lineage of Himalayan Yogis who have dedicated his life into studying the minor details of human nature and application of yogic wisdom in correcting the flaws of human psyche. This course has been specially tailored to cater the requirements of those who are seriously seeking into studying the yogic philosophy in its essence. On completion of this program, the students will obtain an certificate of achievement according to the Yoga Alliance USA standards of continuing education program.

Overview

Section 1: Yoga | The basic premises of Indian philosophy

Lecture 1 Introduction to the Yoga Sutras

Lecture 2 Yoga as a discipline of Mind & Body

Lecture 3 Classical definition of Yoga

Lecture 4 Purusha | The ultimate reality

Lecture 5 Vrittis | The modifications in Consciousness

Section 2: The Ashtanga Yoga of Ptanjali | Eight steps to Conscious Evolution

Lecture 6 Yama | The secret of Abundance

Lecture 7 Niyama | The codes of Self Care

Lecture 8 Asanas | The tools of Physical Transformation

Lecture 9 Pranayama | The power of Breath

Lecture 10 Pranayama : continued

Lecture 0 Pranayama : Continued

Lecture 0 Pranayama : Continued

Lecture 0 Pratyahara | The Yogic stress management

Lecture 0 Pratyahara : Continued

Lecture 0 Dharana : The power of Mind

Lecture 0 Dharana : Continued

Lecture 0 Dhyana & Samadhi | The ultimate freedom

Lecture 0 Yoga Asanas

This course is for all those yoga practitioners, students, men women, childeren who want to have an introduction to the basic tenets of Indian spirituality and lifestyle of Yoga. The explanations are given so as to make it easier for all to understand the purpose and application of yogic methods and principles.




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