Discover Your Core Attachment Styles

630.16 MB | 9min 45s | mp4 | 1920X1080 | 16:9
Genre:eLearning |Language:English

Files Included :
1 - Introduction.mp4 (6.81 MB)
2 - Understanding Core Human Needs.mp4 (24.27 MB)
3 - The Need for Attachment and Connection.mp4 (40.52 MB)
4 - Security and Stability Building a Safe Environment.mp4 (38.7 MB)
5 - Autonomy and Exploration Balancing Dependence and Independence.mp4 (48.65 MB)
6 - The LongTerm Effects of Unmet Needs.mp4 (34.74 MB)
10 - Avoidant Attachment Independence or Emotional Detachment.mp4 (34.65 MB)
11 - Disorganized Attachment The Impact of Trauma.mp4 (51.53 MB)
7 - Introduction to Attachment Theory.mp4 (28.46 MB)
8 - Secure Attachment The Foundation for Healthy Relationships.mp4 (27.69 MB)
9 - Anxious Attachment Fear of Abandonment and Clinginess.mp4 (38.26 MB)
12 - Understanding Emotions Why We Feel What We Feel.mp4 (52.03 MB)
13 - Emotional Regulation Learning to Manage Feelings.mp4 (49.08 MB)
14 - The Impact of Unregulated Emotions on Relationships and Life Choices.mp4 (37.8 MB)
15 - Setting Healthy Boundaries Protecting Your Emotional Space.mp4 (42.92 MB)
16 - Developing Goals and Aspirations Aligning with Your Core Values.mp4 (40.91 MB)
17 - Conclusion.mp4 (24.1 MB)]
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