• views: 111
• date: 21 February 2025
• posted by: 0nelove

Explain the pathophysiology of acne, including sebum production, follicular hyperkeratinization, bacterial colonization, and hormonal influences.
Assess the impact of diet and nutrition on acne, identifying pro-inflammatory and anti- inflammatory foods, as well as key micronutrients for skin health.
Differentiate between natural topical remedies and conventional skincare, evaluating the efficacy of essential oils, herbal treatments, and pH-balancing ingredi
Investigate the relationship between lifestyle, stress, and acne, exploring the effects of cortisol, sleep, mindfulness, and lymphatic drainage on skin health.
Design a holistic acne management plan, integrating dietary, lifestyle, and topical approaches based on scientific evidence. Feb 2025
Requirements
No prior experience needed beyond high school science knowledge.
To cook the recipes you need access to a kitchen and ingredients.
Description
This short course introduces evidence-informed approaches to nutrition, herbs, supplements and lifestyle methods in the holistic management of acne.The course does not confer any license to practice nutrition but it is accredited as a 2-hour CPD training by the IPHM (International Practitioners of Holistic Medicine) if you email the Hippocratic Institute upon completion. All participants receive a Udemy attendance certificate. The course is therefore suitable for self-help and as a CPD for practitioners.Topics covered include:· The pathophysiology of acne· The role of the skin microbiome· The connection between gut health and skin· Hormonal influences on acne· Dietary and nutritional approaches for acne prevention· The impact of lifestyle and stress on acne· Natural topical remedies· The importance of pH balance and skin barrier protection· Holistic healing techniques including mindfulness and lymphatic drainage· Developing a personalized, science-based acne management plan.In parts 1-4 we cover acne pathology from a biomedical perspective, and couple this with the evidence-based effects of diet, herbs, supplements and lifestyle treatments & exercises. Because of this you will learn why these therapies work, and how to construct a protocol for yourself and your clients rather than painting by numbers. This offers an opportunity for an assignment in part 5 which allows you to make a bespoke method to manage acne based on your individual needs.
Who this course is for
This is a practitioner level course, but it can also be used for general self-help.
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