• views: 215
• date: 24 March 2024
• posted by: voska89

Balance your personal and work-life like a pro! Simple techniques for working individuals to achieve Better Work/Life!
What you'll learn:
History of Work-Life Balance
A Review of theories, definitions & Policies
A simple plan to craft your work-life balance
Time management techniques
Goal setting & project management techniques
Productivity increasing techniques
Requirements:
No previous knowledge needed. You will learn everything you need to know.
Description:
This course covers the fundamentals of work-life balance, its impact on well-being and productivity, and practical methods for time management and setting boundaries. The course also provides actionable strategies for managing digital distractions, negotiating flexible work arrangements, and incorporating self-care and mindfulness practices, with an emphasis on creating a sustainable plan for maintaining work-life balance.This course is divided into two parts:Part one consists of psychological and organizational theories that were developed to understand the role of work-life balance. These theories will help you understand the importance of various techniques that can improve your productivity at the office as well as your relaxation at home.Part two consists of a practical action plan to achieve work-life balance. This section covers in-depth various techniques of time management, stress management, mindfulness, self-care, and productivity with an action plan. The step-by-step guide will help you start working on balancing your work-life as soon as you learn them!This course is useful for working individuals as well as corporate managers who want to help their employees achieve a better work-life balance so that they are more productive at work.This course is created & narrated by Anushka Kharbanda, a Psychologist at Vyas Psychology Training Centre.
Who this course is for:
Working Professionals
Managers & Corporate Leaders
Homepage

https://www.udemy.com/course/simple-ways-to-achieving-better-worklife-balance/

   
   
   

Forex Trading

Crypto Trading. 20 USD Bonus after KYC

We need your support!
Make a donation to help us stay online
        
Bitcoin (BTC)
bc1q08g9d22cxkawsjlf8etuek2pc9n2a3hs4cdrld
	
Bitcoin Cash (BCH)
qqvwexzhvgauxq2apgc4j0ewvcak6hh6lsnzmvtkem

Ethereum (ETH)
0xb55513D2c91A6e3c497621644ec99e206CDaf239

Litecoin (LTC)
ltc1qt6g2trfv9tjs4qj68sqc4uf0ukvc9jpnsyt59u

USDT (ERC20)
0xb55513D2c91A6e3c497621644ec99e206CDaf239

USDT (TRC20)
TYdPNrz7v1P9riWBWZ317oBgJueheGjATm

0 1 2 3 4 5

| Print version |

	Information
		Users of GUESTS are not allowed to comment this publication.