• views: 62
• date: 29 January 2024
• posted by: voska89

What you'll learn
Gain more confidence
Find Healing and cultivate inner peace
Humility
Stay and be positive and smile
Requirements
A notebook or diary , your beautiful self
Description
These times are really trying, this course helps you navigate this journey called LIFE with a better mindset and above all peace of mind, I drew knowledge from my little experience at life so far and hope this will be a little stone to the betterment of your daily lives.The different challenges I faced as a young woman moving to a new country, learning a new culture, speaking a new language and successfully starting a career and still having the purity of genuine bonds not withstanding the many offenses or hurts encountered,gave me this "superpower" through the mechanisms laid in this course to still stand tall within adversity.Now being an Engineer and still facing daily challenges even in my adulthood the one thing positivity gifted me, is the will to show up and fight, but more so the drive to challenge my comfort zone and openness to new approaches to a problem and smile as this should be the last thing to loose. Above all being patient and humble and healing.The best way to sum it all up, is this personal motto of mine, that I have always lived by,"Be yourself don't play a role".
Overview
Section 1: Positivity is Key
Lecture 1 Hello,I am Gwladys
Lecture 2 The Human POV
Lecture 3 Life as a whole
Lecture 4 Goals
Section 2: Confidence
Lecture 5 Self Awareness
Lecture 6 Insecurities
Lecture 7 Qualities and Flaws
Lecture 8 Activity : Assessment of Self
Section 3: Humility.Healing.Patience- HUHEPA
Lecture 9 Humble
Lecture 10 Heal
Lecture 11 Patience
Lecture 12 Activity: Self Love
Section 4: Positivity Unlocked
Lecture 13 Power of Pep talk
Lecture 14 Trust the Process
Lecture 15 Smile and Celebrate
Lecture 16 Activity: Gratitude and Vision boards
Section 5: Gratitude
Lecture 17 How do YOU feel?
Lecture 18 Last Chat
Lecture 19 Thank You
All humans trying to get better and stay grounded even within chaos that's life

Homepage

https://www.udemy.com/course/positive-thinking-h/

   
   
   

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