• views: 116
• date: 7 July 2023
• posted by: voska89

Last updated 7/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 7 Lessons (2h 21m) | Size: 3.39 GB



Welcome to a seven part chakra series that's all about creating balance in the energy centers in your yoga practice

The chakra system is a mapping of how the mind and body intersect and it runs vertically up and down the central channel in the body. Dayna Seraye will take you on a journey of accessing both the physical and subtle qualities of all seven chakras, beginning at the root and ending at the crown. Each 20 minute practice will guide you through mantra (chant), mudra (hand gesture), breathwork, and gentle movement in an effort to create balance in each of these energy centers.

Homepage

https://www.gaia.com/series/balancing-the-chakras

Say "Thank You"






   
   
   

Forex Trading

Crypto Trading. 20 USD Bonus after KYC

We need your support!
Make a donation to help us stay online
        
Bitcoin (BTC)
bc1q08g9d22cxkawsjlf8etuek2pc9n2a3hs4cdrld
	
Bitcoin Cash (BCH)
qqvwexzhvgauxq2apgc4j0ewvcak6hh6lsnzmvtkem

Ethereum (ETH)
0xb55513D2c91A6e3c497621644ec99e206CDaf239

Litecoin (LTC)
ltc1qt6g2trfv9tjs4qj68sqc4uf0ukvc9jpnsyt59u

USDT (ERC20)
0xb55513D2c91A6e3c497621644ec99e206CDaf239

USDT (TRC20)
TYdPNrz7v1P9riWBWZ317oBgJueheGjATm

0 1 2 3 4 5

| Print version |

	Information
		Users of GUESTS are not allowed to comment this publication.