• views: 101
• date: 9 June 2023
• posted by: voska89

What you'll learn
How to overcome the struggles of a one and done motherhood
How your mindset about motherhood affects your motherhood
How to thrive in your one and done motherhood
Skills to love your motherhood
Requirements
Open mindset to changing your motherhood
Notebook to take additional notes
PDF Software to download workbook
Description
This course consists of three sections. The first section is an introduction to a self development tool called the Model. Also in this section you will receive a workbook you can print out or keep on your computer to take notes and answer questions included in the workbook. These questions are there so you can go deep and learn more about yourself. Please answer them they may just change your life!In the second section we talk about the struggles most commonly found as a mom of one. There are 8 videos - each on a different commonly faced struggle as a mom of one. In the videos we walk through the struggle, why we have it and then you are given some tools to help you move past the struggle.In the third section we talk about some tools and skills you can use to thrive in your motherhood not just survive. There are 8 videos - each on a different tool or skill you can develop. In each video we go in depth on what the tool is, why you need it and how you can use the tool to change your life. If you are a mom of one and are struggling with loving your motherhood this course is for you!
Overview
Section 1: Introduction-The Model
Lecture 1 The Model
Section 2: Overcoming the struggles
Lecture 2 Loneliness
Lecture 3 Go, Go, Go - Constantly Striving for Accomplishment
Lecture 4 Child always wanting to play
Lecture 5 Mom Guilt
Lecture 6 Comparison
Lecture 7 Judgement from others
Lecture 8 Multitasking
Lecture 9 Identity as a Mother
Section 3: Embracing your motherhood
Lecture 10 Working on Yourself
Lecture 11 Feel Your Feelings
Lecture 12 Follow Your Dreams
Lecture 13 Allowing your child to go through hard things
Lecture 14 NO.
Lecture 15 Let Go of Judgement
Lecture 16 Life is 50/50
Lecture 17 Life is What you Make It
Moms with One Child


Homepage

https://www.udemy.com/course/love-your-one-and-done-motherhood/

   
   
   

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