• views: 179
• date: 23 March 2023
• posted by: mitsumi

What you'll learn
Learn how to use the Philippine sticks
Basic techniques with the double pole in Kali
Warming Up
Positions
6 Hitting System with the Double Stick
Sinawalli
Combinations
Swirl Strikes
Disarming Techniques
Hitting Training
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are explained very clearly and are easy to learn
Description
Contents:-Warming up-Positions-6 hitting system with the double stick-Sinawalli-Combinations-Swirl strikes-Disarming techniques-Hitting trainingAnd many moreKali, Arnis or Eskrima are topic expressions for the Philippine martial arts where the techniques are being executed with or without arms.Kali, Arnis or Eskrima had developed to a martial art throughout the entire history of the Philippines because the people had to be prepared to invaders of the country.They focused on realistic and easy techniques to guarantee the survival and the independence until this day.Kali concepts is combining many of these techniques to a system of fights with or without arms and will explain all the concepts for each technique.Guro Thorsten Isringhausen and Bernd Höhle are representing Kali concepts in Europe. Both are familiar with the Philippine martial art for over 20 years and they are certified teachers of the Lapu Lapu Instructor Federation, the Samahang Exkrimadors ng Philippinas, as well as the World Filipino Martial Arts Federation.In these comprehensive teaching series we publish the complete system of Kali concepts.Learn the basics for using the double stick.Perfect warming up, knowledge for the weapon, fighting positions, holdings, 6 hitting system with the double stick, Sinawalli, X-Sinawalli, Sinawalli combinations, swirl strikes as well as disarming techniques and hitting training.These are the main contents of this film.The techniques in this course are explained in a very understandable way by Thorsten Isringhausen and Bernd Höhle. Thus, learning the individual techniques is very comprehensible and possible from home.Have fun with this course
Overview
Section 1: Kali Concepts Double Stick basic techniques "Double Olisi"
Lecture 1 Trailer
Lecture 2 Introduction
Lecture 3 Greeting
Lecture 4 Warm-up
Lecture 5 Fighting position
Lecture 6 6 strikes system for double stick
Lecture 7 Single Sinawalli
Lecture 8 Double Stick part A
Lecture 9 Double Sinawalli
Lecture 10 Double Stick part B
Lecture 11 X-Sinawalli
Lecture 12 X-Strikes
Lecture 13 Sinawalli combinations
Lecture 14 Swirl strikes
Lecture 15 Disarming
Lecture 16 Power training
Lecture 17 Credits
This course is suitable for anyone who wants to learn how to use the double pole



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