• views: 114
• date: 10 February 2023
• posted by: voska89

What you'll learn
How to overcome procrastination
How to master your own motivation
How to find balance
How to change habits
How to set realistic goals
How to boost productivity
Requirements
Only requisite is to be someone who wants to overcome procrastination!
Description
Productivity shouldn't be toxic. It should be healthy, balanced and meaningful.If you're struggling with procrastination, it's not because you're lazy. It's because you're conflicted:Your "should's" and "need's" are misalignedYour working conditions aren't supporting your workYour actions are swimming against the tide of your motivationsIt's by seeking alignment, creating the right conditions, and learning to surf the waves of motivation that will enable you to overcome procrastination, whilst being both balanced and productive.If you're new to my courses, then hi there, I'm Jamie and I'm a coach, trainer and author. Over the last 10 years I've trained leaders in over 160 multinational companies.Oh, and I'm big on PRACTICAL. Practical is extremely important to YOU (not just me). I don't want you writing reviews saying "I loved this course", I want you to write about what changes this course helped you achieve. If you don't come out of this course with any changes, then why take it?That's not just some fancy sales copy. I take PRACTICAL seriously, so seriously I have a whole book, and several courses all about designing and delivering PRACTICAL training. Don't believe me? Check out my profile. So here's my promise to you:No fluff. I get to the point.TOOLS, TOOLS, TOOLS. I give you stuff you can take away and use.Value for Time. Learn loads, fast!You're going to learn how to:Master MotivationFind BalanceChange HabitsSet Realistic GoalsBoost ProductivityIn less than 2 hours!So whatever you've been procrastinating on, if you want to overcome and get it done without burning out, then click that buy button now!
Overview
Section 1: Welcome to Overcome and Get it Done!
Lecture 1 Course Overview
Lecture 2 How I Wrote, Edited and Published a Book in 24 Hours
Lecture 3 Your Free Ebook
Section 2: Mastering Motivation
Lecture 4 Mastering Motivation
Lecture 5 The Internal Side of Motivation
Lecture 6 The Internal Side of Motivation - State
Lecture 7 The Internal Side of Motivation - Capabilities
Lecture 8 The Internal Side of Motivation - Desires
Lecture 9 Seeking Alignment
Lecture 10 The External Side of Motivation
Lecture 11 Seeking Support
Lecture 12 Mastering Motivation - Summary
Section 3: Finding Balance
Lecture 13 Finding Balance
Lecture 14 Self-Assessment
Section 4: Changing Habits
Lecture 15 Changing Habits
Lecture 16 The Prompt
Lecture 17 The Action
Lecture 18 The Benefit
Lecture 19 3 Ways of Changing Habits
Lecture 20 Introducing The Habit Template
Section 5: Setting Realistic Goals
Lecture 21 Setting Realistic Goals
Lecture 22 MAD Goals
Lecture 23 The MAD Goals Checklist
Section 6: Boosting Productivity
Lecture 24 Boosting Productivity
Lecture 25 The 4 Cs
Lecture 26 Brain Sweep
Lecture 27 Find Your Tool
Lecture 28 Break it Down
Lecture 29 Don't Forget to Check
Lecture 30 Prioritise Based on Context
Lecture 31 Boosting Productivity - Summary
Section 7: BONUS Section
Lecture 32 Thank You!
Lecture 33 BONUS: Keep in touch
People who struggle with procrastination,People who want a healthy and balanced approach to productivity,People looking for a systematic approach to developing self-discipline
Homepage

https://www.udemy.com/course/overcome-and-get-it-done-without-burning-out/

   
   
   

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