• views: 59
• date: 6 January 2023
• posted by: voska89

Teacher: Andrea Jensen
Sitting a lot? This class is great to help open up the front body if you spend a lot of time slouching over a computer. Andrea will guide you through 4 relaxing postures. For this class you'll need a bolster and a blanket, blocks are optional.
https://www.theyogacollective.com/classes/heart-and-side-body-opening/





Teacher: Andrea Jensen
Sitting a lot? This class is great to help open up the front body if you spend a lot of time slouching over a computer. Andrea will guide you through 4 relaxing postures. For this class you'll need a bolster and a blanket, blocks are optional.
https://www.theyogacollective.com/classes/heart-and-side-body-opening/




   
   
   

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