• views: 189
• date: 24 November 2022
• posted by: mata00

Acclaimed author Michael Pollan teaches you what he's spent decades researching: how to eat more ethically, healthfully, and sustainably.

For more than 30 years, award-winning journalist Michael Pollan has explored the intersection of humans and nature-including groundbreaking probes of the food we eat. Now the NYT bestselling author of "The Omnivore's Dilemma" teaches you how to ditch fad diets and eat with intention. From following food chains to fixing dinner, learn where your food really comes from and make choices that reflect what's important to you.

Browse Lesson Plan
1. Meet Your Instructor
2. Rethink Your Relationship With Food
3. Confront Barriers to Intentional Eating
4. Discover Where Your Food Comes From
5. Field Trip: City Slicker Farms
6. Explore the Present and Future of Meat
7. Follow Food Rules, Not Diets
8. Eat Food
9. Not Too Much
10. Eat Mostly Plants
11. Balance Caffeine and Sugar Consumption
12. Stir Up a Passion for Cooking
13. Celebrate the Communal Meal

HOmeage:

https://www.masterclass.com/classes/michael-pollan-teaches-intentional-eating

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