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Mind Power - 15 Tips To Reduce Your Stress Now

Category: Tutorials


Mind Power - 15 Tips To Reduce Your Stress Now
Last updated 12/2015
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 833.32 MB | Duration: 0h 39m


Mind Power - 15 Tips To Reduce Your Stress Now Using Powerful Mind Power Techniques And Achieve Your Desired Results
What you'll learn
By the end of the course you will learn 15 simple yet powerful tips to reduce stress using mind power techniques
Students will also learn how to relax instantly and create an anchor for confidence.
You will be able to control your stress and learn how to enjoy your life with powerful mind power and relaxation techniques
Students will learn how to easily cope with stress and high anxiety situations in their professional and personal life and achieve the desired result
Requirements
PC with High Speed Internet
Quiet Room
High Level of Focus and Concentration
Notebook and Pen
Headphones
Works On Mobile Phones And Tablets
Description
In this course titled ' Mind Power - 15 Tips To Reduce Your Stress Now.' By Pradeep Aggarwal , you will learn that our day-to-day life and activities makes us tense and stressed. And all of us have some kind of stress; some people handle stress effectively while some do not know how to deal with stress. People who are not good in managing their stress often end up having health related problems. This video course is designed to help you teach- how to reduce your stress and be happy in your life using just 15 simple tips and techniques.Students will also learn how to relax instantly and create an anchor for confidence.Students will learn how to easily cope with stress and high anxiety situations in their professional and personal life and achieve the desired resultThis course is for those who have a hectic and stressful schedule and work life balance and want to counter stress and depression by using powerful and simple mind power techniquesIt is also useful for students who get easily stressed out and frustrated due to their hectic schedules
Overview
Section 1: Introduction To The Course
Lecture 1 Introduction To The Course
Section 2: Mind Power - 15 Tips To Reduce Your Stress Now
Lecture 2 Tips # 1, 2 and 3
Lecture 3 Tips # 4, 5 and 6
Lecture 4 Tips # 7, 8 and 9
Lecture 5 Tips # 10, 11 and 12
Lecture 6 Tips # 13, 14 and 15
Lecture 7 Relaxation Exercise
Lecture 8 How To Become Confident Instantly
Section 3: Summary
Lecture 9 Summary To The Course
This course is for those who have a hectic and stressful schedule and work life balance and want to counter stress and depression by using powerful and simple mind power techniques,It is ideal for people who are working under pressurized situations and stressful work environments ,It is also useful for students who get easily stressed out and frustrated due to their hectic schedules ,Age group 16 and above


Homepage
https://www.udemy.com/course/mind-power-15-tips-to-reduce-your-stress-now/


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