CBT Cognitive Behavioral Therapy (Human Mind Owner'S Manual)
Category: Tutorials
- views: 208
- date: 8 July 2022
- posted by: voska89
Last updated 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.90 GB | Duration: 4h 49m
CBT: Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking
What you'll learn
Stop self-sabotaging behaviors
Overcome procrastination and light a fire under your butt
Feel confident making hard decisions
Stop the incessant worrying
Silence your inner critic
Overcome fear that is holding you back
Manage anger, cope with stress, and minimize anxiety
Feel more peaceful, happy and optimistic
Stop feeling out of control
Take back your power
Requirements
An open mind and desire to live your potential
Description
+++++++++++++++++++++++++++++++++++++++++++++++We are top Udemy instructors in the personal developmentВ category. Our courses have been taken by over 700,000+ happy students from 200 countries.We have a thriving community in the course and we are actively involved and answer questions within 24h.The course also has a thriving Facebook networking group.В +++++++++++++++++++++++++++++++++++++++++++++++
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