• views: 387
• date: 15 June 2022
• posted by: voska89

Learn useful techniques to cultivate resilience in your child on a daily basis
What you'll learn
Deepen your understanding about resilience.
Become aware of common myths about raising resilient children.
Learn how to cultivate resilience in your child on a daily basis.
Learn how to make this process as fun and as engaging for your child as possible.
Requirements
You do not need any prior knowledge to take this course.
Having a journal, dedicated to this course, is a good idea.
Come with an open mind & open heart :)
Description
During this course you will deepen your understanding about resilience, what it is and what it is not, why it is important and most importantly, how you can cultivate resilience in your child on a daily basis, from moment to moment.My intention for this course is that you can learn how to make this process as fun and as engaging for your child, as possible.This course will be particularly useful for you if your child or children are in their pre-teens or are already teenagers.Please take your time to reflect on each lesson, write down your insights and most importantly, please actively put into practice what you are learning from this course.My promise to you is that acting on the information gained during the course WILL help you parent your child in a way that makes them ready to weather any storm that comes their way.This course is a beautiful combination of tons of materials I have studied over the years about conscious parenting, the insights I have had while coaching parents from various walks of life, as well as my own reflections and personal experience.Related to this course is another course, called "Create A Secure Attachment Style in Your Child.В It Matters".В Both courses will help you on your journey of becoming the parent your child deserves to have.
Overview
Section 1: Welcome message
Lecture 1 Course Structure
Section 2: What is Resilience and Why Does It Matter?
Lecture 2 What is Resilience and Why Does It Matter?
Section 3: Your Role as a Parent
Lecture 3 Your Role as a Parent
Section 4: The Importance of Cultivating Self - Awareness
Lecture 4 The Importance of Cultivating Self - Awareness
Section 5: 2 Myths about Resilience
Lecture 5 2 Myths about Resilience
Section 6: The Biggest Barrier to Resilience
Lecture 6 The Biggest Barrier to Resilience
Section 7: Learning to Embrace Uncertainty
Lecture 7 Learning to Embrace Uncertainty
Section 8: Cultivating Constructive Beliefs about Challenges
Lecture 8 Cultivating Constructive Beliefs about Challenges
Section 9: Learning to Reframe Our Experiences
Lecture 9 Learning to Reframe Our Experiences
Section 10: Learning to Challenge Negative Beliefs and Self-Limiting Narratives
Lecture 10 Learning to Challenge Negative Beliefs and Self-Limiting Narratives
Section 11: Owning Our Power to Choose Our Response
Lecture 11 Owning Our Power to Choose Our Response
Section 12: Building a Support Network
Lecture 12 Building a Support Network
Section 13: Cultivating Daily Practices for Resilience
Lecture 13 Cultivating Daily Practices for Resilience
Section 14: Conclusion and The Next Steps
Lecture 14 Conclusion and The Next Steps
All those people who want to be conscious parents.,All those people who prioritize mental health and wellbeing of their children.,The course will be particularly useful for you if your child or children are in their pre-teens or are already teenagers.
Homepage

https://www.udemy.com/course/raising-resilient-children/

   
   
   

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