eBooks > Bicycling Magazine's Complete Book of Road Cycling Skills by Ed Pavelka

Bicycling Magazine's Complete Book of Road Cycling Skills by Ed Pavelka


Date: 30 March 2024 | Posted by: AD-TEAM

Bicycling Magazine's Complete Book of Road Cycling Skills by Ed Pavelka


epub | 12.83 MB | English | | Author: Ed Pavelka | Year: 2016


Description:

Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to:
  • Ensure your bike is in tip-top shape in 8 easy steps
  • Boost your efficiency with smooth pedaling and proper form
  • Brake without wasting speed or wiping out
  • Ride safely in wet, cold, and hot weather
  • Convert your mountain bike for the road
  • Master the skills of riding in traffic
  • Get long-distance secrets from the Race Across America record-holder
  • Train indoors with these 5 workouts
  • Prevent saddle sores, numbness, and knee pain
  • Motivate yourself to train harder
  • Discover the world of recumbents and tandems
  • Sprint like a champion
  • Attack hills for maximum fitness










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