How to Heal Toxic Thoughts Simple Tools for Personal Transformation
Category: eBooks
- views: 55
- date: 13 October 2026
- posted by: BeMyLove
How to Heal Toxic Thoughts Simple Tools for Personal Transformation | 721.51 KB
Title: How to Heal Toxic Thoughts Simple Tools for Personal Transformation
Author: Sandra Ingerman
Category: Mental & Spiritual Healing, Mysticism, Happiness
Language: English | 224 str. Pages | ISBN: 9781402776236
Description:
We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy. Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her...
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