[self-help] I Hate Myself Overcome Self-Loathing and Realize Why You're Wrong About You by Blais...

[self-help] I Hate Myself Overcome Self-Loathing and Realize Why You're Wrong About You by Blaise Aguirre | 477 KB

Title: I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You
Author: Blaise Aguirre

Description:
Learn to understand the unaddressed symptom of mental health
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.
In the book, you will:

Learn to...

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https://k2s.cc/file/9c98e9d75875a/I_Hate_Myself__Overcome_Self-Loathing_and_Realize_Why_Youre_Wrong_About_You_-_Blaise_Aguirre.

https://nitroflare.com/view/E33172EBA9DC860/I_Hate_Myself__Overcome_Self-Loathing_and_Realize_Why_Youre_Wrong_About_You_-_Blaise_Aguirre.

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