[self-help] The Uncomfortable Truth Change Your Life by Taming 10 of Your Mind's Greatest Fears ...
Category: eBooks
- views: 92
- date: 29 November 2024
- posted by: BeMyLove
![[self-help] The Uncomfortable Truth Change Your Life by Taming 10 of Your Mind's Greatest Fears ...](https://i124.fastpic.org/big/2024/1129/61/13d7279589937718469c9a4bc4a82c61.jpg)
[self-help] The Uncomfortable Truth Change Your Life by Taming 10 of Your Mind's Greatest Fears by Anna Mathur | 1.57 MB
Title: The Uncomfortable Truth
Author: Anna Mathur
Description:
Brought to you by Penguin.
'Some people don't like me"
"Bad things will happen to people I love"
"I'm going to fail"
... these words underpinned my anxieties and nightmares. I bet they feature in yours too.
Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.
As an experienced psychotherapist, who's had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn't make them less true, it makes them more powerful. I decided to try a different tact and it changed my world.
Instead of doing everything I could to ease and avoid life's uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
So, face your fears one a chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back.
© Anna Mathur 2024 (P) Penguin Audio 2024
DOWNLOAD:
https://rapidgator.net/file/cc6e89e2c30ff58afd74feb30eb68f67/self-help_The_Uncomfortable_Truth__Change_Your_Life_by_Taming_10_of_Your_Minds_Greatest_Fears_by_Anna_Mathur_.rar
https://ddownload.com/x19slvegl0l1/self-help_The_Uncomfortable_Truth__Change_Your_Life_by_Taming_10_of_Your_Minds_Greatest_Fears_by_Anna_Mathur_.rar
Brought to you by Penguin.
'Some people don't like me"
"Bad things will happen to people I love"
"I'm going to fail"
... these words underpinned my anxieties and nightmares. I bet they feature in yours too.
Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.
As an experienced psychotherapist, who's had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn't make them less true, it makes them more powerful. I decided to try a different tact and it changed my world.
Instead of doing everything I could to ease and avoid life's uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
So, face your fears one a chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back.
© Anna Mathur 2024 (P) Penguin Audio 2024
DOWNLOAD:
https://rapidgator.net/file/cc6e89e2c30ff58afd74feb30eb68f67/self-help_The_Uncomfortable_Truth__Change_Your_Life_by_Taming_10_of_Your_Minds_Greatest_Fears_by_Anna_Mathur_.rar
https://ddownload.com/x19slvegl0l1/self-help_The_Uncomfortable_Truth__Change_Your_Life_by_Taming_10_of_Your_Minds_Greatest_Fears_by_Anna_Mathur_.rar
We need your support!
Make a donation to help us stay online
Bitcoin (BTC)
bc1q08g9d22cxkawsjlf8etuek2pc9n2a3hs4cdrld
Bitcoin Cash (BCH)
qqvwexzhvgauxq2apgc4j0ewvcak6hh6lsnzmvtkem
Ethereum (ETH)
0xb55513D2c91A6e3c497621644ec99e206CDaf239
Litecoin (LTC)
ltc1qt6g2trfv9tjs4qj68sqc4uf0ukvc9jpnsyt59u
USDT (ERC20)
0xb55513D2c91A6e3c497621644ec99e206CDaf239
USDT (TRC20)
TYdPNrz7v1P9riWBWZ317oBgJueheGjATm
Information |
|||
 |
Users of GUESTS are not allowed to comment this publication. | ||