The Art and Science of Connection Why Social Health Is the Missing Key to Living Longer, Healthi...
Category: eBooks
- views: 143
- date: 19 June 2024
- posted by: BeMyLove
The Art and Science of Connection Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier by Kasley Killam | 1.2 MB
288 Pages
Title: The Art and Science of Connection
Author: Kasley Killam
Description:
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.
Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated—until now.
Just as we exercise our physical muscles, we can...
DOWNLOAD:
https://rapidgator.net/file/2bbec241710e8af49f88cb5647ffaa3e/The_Art_and_Science_of_Connection__Why_Social_Health_Is_the_Missing_Key_to_Living_Longer_Healthier_and_Happier_by_Kasley_Killam_.rar
https://k2s.cc/file/dcbf6e1b35bbc/The_Art_and_Science_of_Connection__Why_Social_Health_Is_the_Missing_Key_to_Living_Longer_Healthier_and_Happier_by_Kasley_Killam_.rar
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.
Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated—until now.
Just as we exercise our physical muscles, we can...
DOWNLOAD:
https://rapidgator.net/file/2bbec241710e8af49f88cb5647ffaa3e/The_Art_and_Science_of_Connection__Why_Social_Health_Is_the_Missing_Key_to_Living_Longer_Healthier_and_Happier_by_Kasley_Killam_.rar
https://k2s.cc/file/dcbf6e1b35bbc/The_Art_and_Science_of_Connection__Why_Social_Health_Is_the_Missing_Key_to_Living_Longer_Healthier_and_Happier_by_Kasley_Killam_.rar
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