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Yoga for Surfing Tips, Techniques, and Living the Flow State by Dashama Konah PDF

Category: eBooks



Yoga for Surfing  Tips, Techniques, and Living the Flow State by Dashama Konah PDF

Yoga for Surfing Tips, Techniques, and Living the Flow State by Dashama Konah PDF | 8.09 MB
N/A | 223 Pages

Title: Yoga for Surfing
Author: Dashama Konah
Year: 2018




Description:
Strengthen and Balance Your Body and Soul for Health, Happiness, and Longevity

Yoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings—on the beach, on the board, while floating on water, with or without props—there is something here for everyone to benefit from, whether they are advanced surfers or beginners.
Notable contributors include:
  • Shiva Rea
  • Donica Shouse
  • Jeremie Vaine
  • Peggy Hall
  • Zane Kekoa Schweitzer
  • Noelani Love
  • Eoin Finn
  • Kendyl Beschen
  • Jessi Moon

    With helpful advice on surfing techniques, performance focus, and relaxation, as well as inspiring short stories about surfers who have healed themselves via yoga, this is the ultimate guide to mind/body wellness in and out of the water.

    DOWNLOAD:

    https://rapidgator.net/file/eb84d2a61ec5f817d62daafb895f8920/Yoga_for_Surfing__Tips_Techniques_and_Living_the_Flow_State_by_Dashama_Konah_PDF.rar
    https://k2s.cc/file/aecf90b9840ee/Yoga_for_Surfing__Tips_Techniques_and_Living_the_Flow_State_by_Dashama_Konah_PDF.rar


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