Never Get Angry Again The Foolproof Way to Stay Calm and in Control in Any Conversation or Situa...
Category: eBooks
- views: 171
- date: 11 February 2023
- posted by: BeMyLove
Never Get Angry Again The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation by David J Lieberman | 450.02 KB
English | 33 Pages
Title: Never Get Angry Again
Author: David J. Lieberman
Year: 2022
Description:
This is an unofficial summary of David J. Lieberman's "NEVER GET ANGRY AGAIN."
This is not to be taken as a replacement of the original book.
LIGHTNING DIGEST is fully responsible for this content and is not associated, approved or affiliated with the original book's author or publisher.
ABOUT THE ORIGINAL BOOK:
Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
Take a deep breath and count to ten. Meditate. Visualize your happy place.
You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.
Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.
Scroll up and click on the "BUY NOW" button to get a copy of this summary now!
DOWNLOAD:
https://rapidgator.net/file/2a392c9ce84c4a2fd5de73f786674822/Never_Get_Angry_Again_by_David_J._Lieberman.
https://uploadgig.com/file/download/9d793fbA03555E7a/Never_Get_Angry_Again_by_David_J._Lieberman.
This is an unofficial summary of David J. Lieberman's "NEVER GET ANGRY AGAIN."
This is not to be taken as a replacement of the original book.
LIGHTNING DIGEST is fully responsible for this content and is not associated, approved or affiliated with the original book's author or publisher.
ABOUT THE ORIGINAL BOOK:
Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
Take a deep breath and count to ten. Meditate. Visualize your happy place.
You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.
Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.
Scroll up and click on the "BUY NOW" button to get a copy of this summary now!
DOWNLOAD:
https://rapidgator.net/file/2a392c9ce84c4a2fd5de73f786674822/Never_Get_Angry_Again_by_David_J._Lieberman.
https://uploadgig.com/file/download/9d793fbA03555E7a/Never_Get_Angry_Again_by_David_J._Lieberman.
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