The Sustainable Mediterranean Diet Cookbook

The Sustainable Mediterranean Diet Cookbook | 104.56 MB
English | 1 Pages

Title: The Sustainable Mediterranean Diet Cookbook
Author: Serena Ball, MS, RD
Year: 2022

Description:
Mouthwatering, budget-friendly recipes that are good for you and good for the Earth
Following their bestselling 30-Minute Mediterranean Diet Cookbook and Easy Everyday Mediterranean Diet Cookbook, food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world.

The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can't do all 10, don't worry! Making even a few of these small changes can add up to a big impact on the health of the...

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