Unlock Your Muscle Gene by Ori Hofmekler
Category: eBooks
- views: 133
- date: 4 January 2023
- posted by: BeMyLove
Unlock Your Muscle Gene by Ori Hofmekler | 2.3 MB
English | 200 Pages
Title: Unlock Your Muscle Gene
Author: Ori Hofmekler
Year: 2011
Description:
Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives--we need to unleash this innate program that transforms pain to power and makes our bodies thrive.
Hofmekler exposes the false theories behind modern fitness and presents the actual biological principles upon which human diet and training should be based. He also details how to combine foods; the right meal timing and meal size; why we need to separate AM foods and PM foods; the ideal fuel to prevent "hitting the wall"; how long and how often to train; and whether we can develop a super-muscle fiber hybrid with unmatched strength and durability. Unlock Your Muscle Gene will inspire you on your path to a stronger,...
DOWNLOAD:
https://rapidgator.net/file/a310dcfbfeccba78a3705909b8d803be/Unlock_Your_Muscle_Gene_by_Ori_Hofmekler.rar
https://uploadgig.com/file/download/17d63E86F276f84b/Unlock_Your_Muscle_Gene_by_Ori_Hofmekler.rar
Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives--we need to unleash this innate program that transforms pain to power and makes our bodies thrive.
Hofmekler exposes the false theories behind modern fitness and presents the actual biological principles upon which human diet and training should be based. He also details how to combine foods; the right meal timing and meal size; why we need to separate AM foods and PM foods; the ideal fuel to prevent "hitting the wall"; how long and how often to train; and whether we can develop a super-muscle fiber hybrid with unmatched strength and durability. Unlock Your Muscle Gene will inspire you on your path to a stronger,...
DOWNLOAD:
https://rapidgator.net/file/a310dcfbfeccba78a3705909b8d803be/Unlock_Your_Muscle_Gene_by_Ori_Hofmekler.rar
https://uploadgig.com/file/download/17d63E86F276f84b/Unlock_Your_Muscle_Gene_by_Ori_Hofmekler.rar
We need your support!
Make a donation to help us stay online
Bitcoin (BTC)
bc1q08g9d22cxkawsjlf8etuek2pc9n2a3hs4cdrld
Bitcoin Cash (BCH)
qqvwexzhvgauxq2apgc4j0ewvcak6hh6lsnzmvtkem
Ethereum (ETH)
0xb55513D2c91A6e3c497621644ec99e206CDaf239
Litecoin (LTC)
ltc1qt6g2trfv9tjs4qj68sqc4uf0ukvc9jpnsyt59u
USDT (ERC20)
0xb55513D2c91A6e3c497621644ec99e206CDaf239
USDT (TRC20)
TYdPNrz7v1P9riWBWZ317oBgJueheGjATm
Information |
|||
 |
Users of GUESTS are not allowed to comment this publication. | ||