Zen Meditation - The Basics

4.87 GB | 27min 38s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
1 -Legal Disclaimer.mp4 (94.02 MB)
10 -The Mudra.mp4 (332.15 MB)
11 -On the Breath.mp4 (597.18 MB)
12 -On the Great Question.mp4 (232.4 MB)
13 -A Guided Meditation in Zen.mp4 (407.93 MB)
14 -Final Reflections and Outlook.mp4 (177.09 MB)
15 -A Dharma Jewel The Path of Sangha.mp4 (451.9 MB)
2 -Course Overview.mp4 (276.24 MB)
3 -What is Enlightenment.mp4 (381.74 MB)
4 -What is True Meditation.mp4 (348.2 MB)
5 -Meditation in Everyday Life.mp4 (443.86 MB)
6 -On Don't-Know Mind.mp4 (325.39 MB)
7 -Posture.mp4 (473.45 MB)
8 -Standing in Meditation.mp4 (74.56 MB)
9 -Eyes Open.mp4 (372.82 MB)]
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