Anxiety & Stress Management Through Emotional Intelligence

1.09 GB | 10min 4s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
FileName :1 -Welcome!.mp4 | Size: (26.52 MB)
FileName :2 -What you'll learn in this course.mp4 | Size: (32.8 MB)
FileName :1 -Breaking Free from the Cycle of Stress & Anxiety.mp4 | Size: (61.95 MB)
FileName :2 -Understanding Stress & Anxiety – Why Does It Happen.mp4 | Size: (70.54 MB)
FileName :1 -Why Stress is Not a Part of Life – The Missing Self-Mastery.mp4 | Size: (57.79 MB)
FileName :2 -Understanding the Root Cause of Stress & Emotional Suffering.mp4 | Size: (48.56 MB)
FileName :3 -Transcending the Body & Mind – The Path to True Freedom.mp4 | Size: (44.37 MB)
FileName :1 -The Power of Now Transforming Life Through This Moment.mp4 | Size: (21.74 MB)
FileName :2 -Your Ability to Respond is Limitless Unlocking Boundless Potential.mp4 | Size: (20.61 MB)
FileName :3 -Take Charge of Your Life – Draw the Line Between You and the World.mp4 | Size: (31.87 MB)
FileName :4 -Who You Really Are - Beyond Body and Mind (Discovering Your True Nature).mp4 | Size: (40.07 MB)
FileName :5 -When Purposelessness Pays.mp4 | Size: (34.44 MB)
FileName :6 -The Power of Attention Transform Your Life with Deep Awareness.mp4 | Size: (53.31 MB)
FileName :7 -No Comparison, No Judgment – The Key to a Fulfilling Life.mp4 | Size: (35.99 MB)
FileName :1 -Guided Aum Practice – Aligning Body, Mind and Energies.mp4 | Size: (192.15 MB)
FileName :2 -Guided Nadi Shuddhi – Cleansing the Energy Channels.mp4 | Size: (156.64 MB)
FileName :3 -Guided Inner Focus Practice – Cultivating Stillness Within.mp4 | Size: (187.41 MB)]
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