Mastering Me A Personal Journey to Self-Discovery

8.39 GB | 47min 23s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
1 -Introduction.mp4 (188.3 MB)
1 -mBraining Tapping into the Wisdom of your Head, Heart and Gut brains.mp4 (368.98 MB)
2 -Mastering your Thoughts Section 1 = The Power of your Mind.mp4 (891.74 MB)
3 -Mastering your Thoughts Section 2 = What is my Identity.mp4 (308.6 MB)
4 -Mastering your Thoughts Section 3 = Stillness Meditation Balanced Breathing.mp4 (460.46 MB)
5 -Guided meditation Loving Kindness.mp4 (54.47 MB)
1 -Time - How do you use this currency of life.mp4 (337.45 MB)
2 -Mastering your Time Section 1 = Boundaries.mp4 (491.91 MB)
3 -Mastering your Time Section 2 = Prastination.mp4 (322.03 MB)
4 -Mastering your Time Section 3 = Slow Thinking.mp4 (376.84 MB)
5 -Guided meditation Presenting vs Actual problem.mp4 (197.87 MB)
1 -Circle of Control.mp4 (345.36 MB)
2 -Mastering your Emotions Section 1 = The Good and Bad about Emotions.mp4 (828.32 MB)
3 -Mastering your Emotions Section 2 = Confidence and Self Image.mp4 (513.81 MB)
4 -Mastering your Emotions Section 3 = Limiting Beliefs.mp4 (558.13 MB)
1 -Imposter Syndrome.mp4 (468.33 MB)
2 -Mastering Relationships Section 1 = Relationships with others.mp4 (610.37 MB)
3 -Mastering Relationships Section 2 = Relationship with myself.mp4 (239.46 MB)
4 -Mastering Relationships Section 3 = Navigating conflict (part 1).mp4 (501.05 MB)
5 -Mastering Relationships Section 3 = Navigating conflict (part 2).mp4 (384.11 MB)
6 -Guided meditation Personal Affirmations & Self-Care.mp4 (140.29 MB)]
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