Tutorials > Identify Your Weaknesses & Boost Your Self-Esteem
Identify Your Weaknesses & Boost Your Self-EsteemDate: 25 March 2024 | Posted by: mitsumi |
Identify Your Weaknesses & Boost Your Self-Esteem![]() Published 3/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.54 GB | Duration: 2h 38m Practical strategies to increase your Self-Confidence, Self-Respect, Handle Fear and Rejections , and Live Happy What you'll learn A simple , common sense approach to discover your weaknesses. This course helps you to identify, and get rid of your self-destructive behaviors Proven Strategies on how to increase your Self-Worth and Self-Trust . A pleasant approach to reach Self-Confidence and Happiness A mixture of : Hard Work, Clear Thinking, Humor and Self-Confidence are the ingredients of Effective Living. Requirements No requirements needed . Just a genuine commitment to yourself, and a desire to discover your weaknesses and build your self esteem , beside an appetite to be all that you choose to be. Description HiThis course is constructed in a concise and precise manner, with a systematic and right-to-the point approach.The course is designed in a way that it is made up of: a series of short but powerful advices, that when implemented properly , can lead you to high levels of self-esteem.The main objective of this course is to shed light on your weaknesses, identify them one-by-one and then show you how to get rid of them. And then by getting rid of these weaknesses, you can create a solid foundation toward building your self confidence.Thus, if you believe that you do not have any weaknesses ( which is great news for you ) , but again , if you believe that you do not have any weaknesses , this means that this course might not be the proper course for you .The course is built with a different approach from any other course out there , it is designed to help those who know that they have weaknesses, but they need some help to figure out these weaknesses , that's why it includes a long list of several types of weaknesses, and many actionable plans / strategies on how to get rid off each one of them.If I can describe this course in two words : Simple and Beneficial.See you inside.Mastercourse Academy Overview Section 1: Introduction Lecture 1 Introduction Section 2: Chapter One : Your Self-Defeating Zone Lecture 2 Lesson 1 : Why ? Lecture 3 Lesson 2 : Be Happy Lecture 4 Lesson 3 : Effective Thinking Lecture 5 Lesson 4 : Examine Your Life Lecture 6 Lesson 5 : Your Present Moments Section 3: Chapter Two ( part 1 ) : Self-worth Lecture 7 Lesson 6 : You are your Own Boss Lecture 8 Lesson 7 : Smart and Happy Lecture 9 Lesson 8 : Depression ! ... Let it go . Lecture 10 Lesson 9 : The Most Intelligent Kind of Humans Lecture 11 Lesson 10 : Take Total Charge of Yourself Lecture 12 Lesson 11 : You can Choose How You'll Feel Lecture 13 Lesson 12 : Who control your thoughts ? Lecture 14 Lesson 13 : Example Lecture 15 Lesson 14 : Happiness is easy Lecture 16 Lesson 15 : Don't Get Upset Lecture 17 Lesson 16 : Stay Mobilized Lecture 18 Lesson 17 : How to overcome Immobilization Lecture 19 Lesson 18 : What are your Motivators ? Section 4: Chapter Two ( part 2 ) : Love Yourself Lecture 20 Lesson 19 : Disguised Manners Lecture 21 Lesson 20 : You are secure in yourself Lecture 22 Lesson 21 : Other people's opinions about you Lecture 23 Lesson 22 : Your Self-Portraits Lecture 24 Lesson 23 : The more intelligent you Lecture 25 Lesson 24 : Complaining accomplishes nothing Lecture 26 Lesson 25 : Trust Yourself Lecture 27 Lesson 26 : The Disadvantages of not Trusting Yourself Lecture 28 Lesson 27 : Practice Self-Trust Section 5: Chapter Three : You don't need to win the approval of others Lecture 29 Lesson 28 : Praise and Compliments Lecture 30 Lesson 29 : The Trap of approval-seeking Lecture 31 Lesson 30 : Examples of approval seeking behavior Lecture 32 Lesson 31 : Abandon approval seeking Lecture 33 Lesson 32 : Practical Strategies Section 6: Chapter 4 : Escape your past Lecture 34 Lesson 33 : Who are you ? Lecture 35 Lesson 34 : Tags and Self-definitions Lecture 36 Lesson 35 : The rewards for hanging onto your past Lecture 37 Lesson 36 : Strategies for Freeing Yourself from the Past Lecture 38 Lesson 37 : Guilt and Worry Lecture 39 Lesson 38 : Replace Guilt with .... Lecture 40 Lesson 39 : Strategies for Eliminating Guilt Lecture 41 Lesson 40 : There is nothing to worry about Lecture 42 Lesson 41 : Replace Worrying with .... Lecture 43 Lesson 42 : Strategies to eliminate Worrying Section 7: Chapter 5 : Caution vs Curiosity Lecture 44 Lesson 43 : Safety Zone Lecture 45 Lesson 44 : Be open to new experiences Lecture 46 Lesson 45 : Be spontaneous Lecture 47 Lesson 46 : The Plan Trap Lecture 48 Lesson 47 : Fear of Failure Lecture 49 Lesson 48 : Do your Best Section 8: Chapter 6 : Break away from conventional Lecture 50 Lesson 49 : Be Flexible Lecture 51 Lesson 50 : Internal vs External Motivation Lecture 52 Lesson 51 : Blame your hero Lecture 53 Lesson 52 : Always Right ? Lecture 54 Lesson 53 : Neither Right nor Wrong Lecture 55 Lesson 54 : Where is your Manners ? Section 9: Chapter 7 : It is not fair Lecture 56 Lesson 55 : Justice does not exist Lecture 57 Lesson 56 : Unfair effects on you Lecture 58 Lesson 57 : Strategies to escape from the Justice Trap Section 10: Chapter 8 : Procrastination Lecture 59 Lesson 58 : Don't postpone it Lecture 60 Lesson 59 : Maybe , I hope Lecture 61 Lesson 60 : No more waiting Lecture 62 Lesson 61 : Techniques to stop procrastination Section 11: Chapter 9 : Anger serves no purpose Lecture 63 Lesson 62 : Anger is Immobilizing Lecture 64 Lesson 63 : Anger can be eliminated Section 12: Chapter 10 : Be independent Lecture 65 Lesson 64 : Put yourself first Lecture 66 Lesson 65 : The Cons of Dependency Lecture 67 Lesson 66 : Tactics to reach Self-Independence Section 13: Chapter 11 : Congratulations Lecture 68 Lesson 67 : Congratulations Those who are eager to build their self-esteem , increase their self-confidence and get rid of their weaknesses. 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