[Alo Moves] Foam Roller Warm Up [2022]
Date: 21 September 2022 | Posted by: vis87
![[Alo Moves] Foam Roller Warm Up [2022]](https://i120.fastpic.org/big/2022/0921/b8/b476ecea83e41c2666c94bea511366b8.png "[Alo Moves] Foam Roller Warm Up [2022]")
[Alo Moves] Foam Roller Warm Up [2022]
Size: 214.7 MB Type: eLearning Year: 2022 Version: 2022
Manufacturer: Alo Moves
Handout type: Video tutorial
Author: Roxie Jones
Duration: 15m
Release year: 2022
English language
Translation: NoneDescription: tretch it out with a 15-minute foam roller warm-up. This is a great way to learn some simple foam roller moves and limber up. Do this pre-workout or on its own if you just need a good stretch break.
Content
Quality: WEBRip
Format: MKV
Audio codec: AAC
Video: AVC, 1920x1080 (16:9), 23.976 fps, 1800 kb/s (0.036 bit/pixel)
Audio: AAC, 48.0 kHz, 2 ch
![[Alo Moves] Foam Roller Warm Up [2022]](https://i120.fastpic.org/big/2022/0712/98/3af81d20f91450e2a1a768d7a4f14898.gif "[Alo Moves] Foam Roller Warm Up [2022]")
https://rapidgator.net/file/876f18b9a4974368933a21c0d5218ffc/Roxie_Jones_-_Foam_Roller_Recovery_Class.mkv.html
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