iThemes - BackupBuddy v4.0.1.4 - Plugin for WordPress v3.x
Date: 14 August 2013 | Posted by: RomaniaIndependence
Back up, restore and move WordPress.
Back up your entire WordPress installation. Widgets, themes, plugins, files and SQL database - the entire package! Just like your laptop or desktop computer, you should be doing regular backups of your website. With BackupBuddy you can schedule backups and have them sent off-site to Dropbox, Amazon S3, Rackspace Cloud, an FTP server, or your email. Or download them right to your desktop.
See full article