How K - Dramas Can Transform Your Life Powerful Lessons on Belongingness, Healing, and Mental Health

How K - Dramas Can Transform Your Life Powerful Lessons on Belongingness, Healing, and Mental Health | 1.7 MB

Title: How K-Dramas Can Transform Your Life
Author: Jeanie Y. Chang
Category: Self-Improvement, Sociology, Nonfiction
Language: English | ISBN: 1394210477

Description:
Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging
Love K-Dramas and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include:

Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends

Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan

Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else
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