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Life in Five Senses by Gretchen Rubin


Date: 18 June 2023 | Posted by: BeMyLove

Life in Five Senses by Gretchen Rubin

Life in Five Senses by Gretchen Rubin | 22.28 MB
English | 252 Pages

Title: Life in Five Senses
Author: Gretchen Rubin
Year: 2023




Description:
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.

"Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence."—GLENNON DOYLE, author of Untamed


"An inspiring and practical guide to living in the moment."—SUSAN CAIN, author of Bittersweet and Quiet
For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a...

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