Functional Anatomy of Yoga - A Guide for Practitioners and Teachers
Date: 21 January 2023 | Posted by: BeMyLove
Functional Anatomy of Yoga - A Guide for Practitioners and Teachers | 36.45 MB
English | 614 Pages
Title: Functional Anatomy of Yoga
Author: David Keil
Year: 2023
Description:
A full-color illustrated exploration of the body in motion during yoga practice
• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury
Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed
Explores how various yoga postures interrelate from the perspective of functional anatomy
In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges.
...
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https://rapidgator.net/file/5c730a67fe9331e3d8d1370e9b2e9ad2/Functional_Anatomy_of_Yoga_-_A_Guide_for_Practitioners_and_Teachers.rar
https://uploadgig.com/file/download/781da12f0f1d69C3/Functional_Anatomy_of_Yoga_-_A_Guide_for_Practitioners_and_Teachers.rar
A full-color illustrated exploration of the body in motion during yoga practice
• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury
In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges.
...
DOWNLOAD:
https://rapidgator.net/file/5c730a67fe9331e3d8d1370e9b2e9ad2/Functional_Anatomy_of_Yoga_-_A_Guide_for_Practitioners_and_Teachers.rar
https://uploadgig.com/file/download/781da12f0f1d69C3/Functional_Anatomy_of_Yoga_-_A_Guide_for_Practitioners_and_Teachers.rar
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