Creating a Meaningful Life

Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals
English | 2023 | ISBN: 0367764350 | 213 Pages | PDF (True) | 1.42 MB
Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life's basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"